![]() ![]() ![]() This project can also promote mindfulness and introspection. Glue the phrases onto the cardboard to create a collage of positive, self-healing words. The participants will put together inspirational words or phrases that they feel define their core values. Old newspapers, magazines, used books, and paper (can even find words or phrases online and print them).To create a collage of positive words and encouragement, collect the following items: A “words to live by” collage can be created individually or in a group setting. Creating a collage of “words to live by” helps these individuals identify who they are and understand the core values they want to live by. Negative, judgmental thoughts can cloud the mind, creating a harsh environment in an individual’s head and hindering recovery. A variety of art project ideas focus on the creative process that is beneficial to the recovery process. ![]() It’s known to be therapeutic and supportive in developing self-awareness and exploring emotions. Art therapy is known to be an effective technique in improving mental and emotional well-being, especially for those in addiction recovery treatment.įor years, therapists have used art therapy to alleviate negative emotions and benefit the addiction recovery process.Įxpression through art can help individuals communicate their feelings and take the next steps to recover. ![]()
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